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Fat Burning Weight Loss Guide

The Beta Switch

While there are many ways to actually go about dieting and shedding weight all across the board, there are actually a significant amount of things that you can do and a relatively short period of time to help you lose 10 pounds before this summer.

It may not seem like there is any very simple way to lose the weight in such a short period of time, but the truth is that if you are accountable and proactive then you should be able to shed off the pounds in almost no time at all.

Green Tea has been touted as a wonder-herb that, according Dr. Nicholas Perricone, in his appearance on the Oprah show in 2004, could help you to lose up to 10 pounds in 6 weeks. Since then, stores have been awash with new products, and the hype does not seem to have abated.

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